There are so many ways to experience Spring!
February flew by and the shifts between Winter and Spring are vast!
We see first flowers here in Michigan (TBD if the snow has finished). Witnessing the movement of nature is wild and a reminder of how cyclical we are under various conditions.
As a very Mercurial being, my soul planet or Atmakaraka is Mercury, it feels like my life's work is to find the balance in movement, in exchange of energy and communication. For the past few years I have called in lunar living and cyclical living which have further supported my quest of equanimity. I have been held by some amazing containers to unlearn, re-orient and build capacity and coherence with the nuances that nature and our truest selves shows ourselves.
Guided by the seasons and the cycles of life, the seeds that were planted many Moons ago are coming to fruition and new seeds are literally in the process of being started.
Here is what Ombra Lunare has in store during and through this transition to Spring!
Starting in March join me for regular recurring weekly classes at Goldberry Woods. Each Monday, Wednesday and Friday, from 10:30am-11:30am you are invited to The Barn for three different experiences. FREE to guests of Goldberry Woods, $18 to the public. More info and RSVP click here
MARMA MONDAYS: Experience self-care through the practice of Ayurvedic Acupressure. This seated practice will connect you to Marma points on the body, before a restorative savasana.
VINYASA WEDNESDAYS: Experience conscious movement through the practice of Vinyasa Yoga Asana. You will move your body in various sequences using your breath as your guide.
BASIC FRIDAYS: Get back-to-basics with this traditional Hatha Yoga Asana experience. From novice to seasoned practitioners, there is always something to learn when we get simple.
Additionally, on March 16th from 10am-12pm dive into a day of education, nature, and healing as we tackle the ecological challenges of rising tick populations and declining quail populations. More info and RSVP click here
Educational Sessions: Experts in ecology and wildlife management will provide insights into the current environmental challenges and the importance of tick management.
Quail Conservation: Participants will learn about the significance of quails in tick control and ecosystem balance, with a focus on raising and caring for these birds as a method of natural tick prevention and native restoration.
Interactive Workshops: Attendees will participate in a tick-tube workshop, offering practical solutions for tick management in their own backyards.
Nature Immersion Activities: The event features a walking meditation, an edge of the woods walk, and a guided tour of our quail aviary, encouraging participants to reconnect with nature and overcome the fear of outdoor activities.
Refreshments and Networking: A trail mix bar, along with tea, coffee, and water, will be available to foster community interaction and discussion.
STAY TUNED for a special day retreat at Ombra Lunare's property on April 20th featuring Marma, Mushrooms and Medicinal Plants. Back by popular demand, Justin Sule, from The Mushroom Pharm will lead us through a mushroom growing workshop, where you can take home your very own Shiitake logs! More details coming soon...TBD
CLICK HERE to check out the Valentines Day 'Marma in the Barn' experience
RSVP HERE for Quail, Ticks and Lyme Awareness
March 16th 10am-12pm ET
Gain knowledge, learn effective prevention techniques and witness a journey of awareness and curiosity when the body expresses health.
RSVP HERE for Hoop House Planting
April 12th and 13th 10am-2pm ET
Don't miss this unique opportunity to see behind the scenes of Union Pier’s ONLY micro-farm. Play in the dirt and connect with the wish to grow in all living things.
