Wed, Feb 14
|The Barn at Goldberry Woods
Marma in The Barn
A Guided Experience of Acupressure and Self-Oil Massage
Time & Location
Feb 14, 2024, 10:30 AM – 12:00 PM EST
The Barn at Goldberry Woods, 9902 Community Hall Rd, Union Pier, MI 49129
About the event
This Valentine’s Day, in Union Pier, Michigan join Goldberry Woods in The Barn for a guided experience of Marma Chikitsa (Ayurvedic Acupressure) and Abhyanga (Ayurvedic Self-Oil Massage). Goldberry Woods’ newest team member, Ferris McQuade, invites you to treat yourself, or bring a partner or friend, for a loving, authentic and restorative self-touch experience.
This experience will gently open the joints and move fascia, the connective tissue that governs the nervous system. These practices help clear the energetic channels of the body and build the connections between mind, body and spirit.
Marma and Abhyanga are Ayurvedic practices that support the nervous system and bring in Earth and Water elements. In Ayurveda, Winter is Vata Dosha season, which is ruled by Air and Ether elements, so it is especially supportive in Winter to balance the Vata Dosha with Earth and Water elements.
How to prepare: Dress in layered activewear, including shorts and…