Wellness Sessions

Service Description

Experience rejuvenation with our Wellness Sessions tailored for individuals, couples, or groups. Enjoy a unique blend of Yoga + Movement, Marma (Ayurvedic Bodywork), and Meditation + Breathwork, designed specifically for you or your gathering space, whether at home or on vacation. Embrace holistic wellness and create a nurturing environment that promotes relaxation, balance, and connection. All sessions are request-to-book and must be confirmed based on availability, location, group size, and final pricing. Simply submit your booking request with your preferred date, session length, group size, and interests, and we will review it to ensure a personalized experience that meets your needs. YOGA + MOVEMENT (pricing starts at $108 for 60 minutes) Personalized movement ranging from Vinyasa and Hatha to Slow Flow, restorative and somatic practices. Sessions can be adapted for different experience levels, bodies and group dynamics. MARMA (pricing starts at $135 for 60 minutes) An Ayurvedic bodywork practice working with vital energy points of the body to encourage awareness, grounding and balance. Offered on a 1:1 basis or as a guided session for groups. MEDITATION + BREATHWORK (pricing starts at $54 for 30 minutes) Accessible guided meditation and breath practices created around your experience, intention and desired energy. ***Please note that additional fees apply for group sessions with more than 2 participants, and a $50 confirmation fee is required upon booking. Cancellations made within 24 hours will incur a 100% charge.