Saturday Morning Stretch & Flow

Not your usual Saturday — join our special pop-up yoga flow!

Winter pop-up sessions are designed to support the body and mind during Vata season — a time when we naturally crave grounding, warmth, and steadiness. Each class blends elements from all three styles I teach: mindful breathwork, marma point activation, lymphatic + fascial release, and fluid asana to help you settle, soften, and reconnect with your inner self.

Details:

• $18 per class, pay in person

• Pre-registration required — please register online to save your spot

• Mats provided, but feel free to bring your own